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In this episode, Krista and Sarah delve into the world of organization, covering both organization at home and at work. Is Marie Kondo's popular tidying up method of removing items that do not "spark joy" still relevant? They exploring its potential for bringing a sense of calm and order to…
In this episode, we explore the fascinating world of addictions, encompassing both severe dependencies and lighthearted cravings. Defining addiction as compulsive behavior with a loss of control, we highlight its prevalence among a significant portion of the population. From substance abuse to behavioral addictions and various cravings, we delve into…
In this episode, Krista and Sarah explore the importance of mental health in various aspects of our lives. They begin by discussing the impact of work on mental health and offer strategies for managing stress and promoting work-life balance. Shifting their focus to relationships, Krista and Sarah address the challenges…
listen to full episode - https://open.spotify.com/episode/1SX7a9erRzY2yqIUdYf8Js
listen to full episode - https://open.spotify.com/show/0JdAPP8J41g4amXqe9zO85.
In this anticipated sequel to our previous episode Love in the City, we dive back into Krista's love life to uncover the latest surprises and intriguing developments in her online dating journey. Join us as we catch up with Krista and explore how her experiences with dating apps have evolved.…
listen to the full episode - https://open.spotify.com/show/0JdAPP8J41g4amXqe9zO85
In this episode, we continue our baby series and explore the 9-10 month journey of pregnancy. We discuss the physical and hormonal changes that occur during pregnancy, including the development of the baby and how it affects the mother's body. We also explore the emotional changes that come with pregnancy…
In this episode, we delve into the world of social media platforms, exploring the reasons why we use them and how often. We discuss the impact of social media on our self-image and the world around us, including the rise of FOMO (fear of missing out) and the constant need…
listen to the full episode - https://wavve.link/hwtap/episodes
In this episode, Krista and Sarah are tackling the all-important topic of getting enough sleep! They discuss the recommended number of hours we should be getting and how it compares to our actual sleep patterns. They also delve into the importance of establishing a nighttime routine and the various strategies…
🔹We're your two best friends helping you navigate through adulthood 👯♀️ 🔹See you on Tuesday 👋 🔹Listen to the full episodes ⤵️ linktr.ee/havewetalkedaboutpodcast
In this episode, Krista and Sarah take you on their journey of starting a podcast, from the initial idea to recording their first episode. They share the ups and downs of the process, including the technical challenges, creative brainstorming, and finding their podcasting voice. They also give valuable insights into…
listen to full episode - https://linktr.ee/havewetalkedaboutpodcast?fbclid=PAAaZ8bsooIB-u_Lo_wyvX5brJZj9pATawFtPbJEwQxcqvHIV9m0EaRXf26iw
listen to the full episode - https://wavve.link/hwtap/episodes
