Catch Up On All Our Episodes Here!

Oct. 29, 2023

Topic Teaser: Scary Movies

In today's episode, we're taking a peek into the movie-induced nightmares that haunted our hosts, Krista and Sarah, while they were growing up. Adulthood may come with its own set of fears, but let's rewind a bit and talk abo...

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Oct. 26, 2023

Topic Teaser: Holistic Ways to Get the Ultimate Results

Are you ready to break free from the chains of restrictive diets and discover the joy of holistic well-being? 🚫🙅‍♀️ In our latest episode, we invite you to explore the liberating power of holistic alternatives to restrictive ...

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Oct. 24, 2023

Dieting or Lifestyle?

In this episode, we're diving deep into the turbulent waters of diet culture and emerging with a holistic vision of health and wellness. Did you know that a staggering 45 million Americans diet each year, spending a jaw-dropp...

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Oct. 23, 2023

Topic Teaser: Popular Diets

In the ever-evolving landscape of nutrition and wellness, staying informed about what's trending in diets is crucial. 🍏📈 In our latest podcast episode, we've got you covered as we dive headfirst into the world of diet trends....

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Oct. 22, 2023

Topic Teaser: Do You Cook?

In the quest for a healthy lifestyle, maintaining a balanced diet is key. But how do you go about it? 🌱🛒💪 Our latest podcast episode offers a treasure trove of insights and practical tips. We delve into various approaches, fr...

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Oct. 18, 2023

Topic Teaser: Can Networking Create Job Opportunities?

In this quick episode, we delve deep into the world of networking to explore the transformative power it holds. We'll unravel the age-old question: does having a positive networking experience truly translate into tangible jo...

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Oct. 17, 2023

The Art of Building Relationships

In this episode, we'll delve deep into the world of networking, exploring its immense significance in today's fast-paced professional landscape. Networking isn't just a buzzword; it's the lifeblood of career advancement. We k...

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Oct. 15, 2023

Topic Teaser: How Do You Network?

In this episode, we're diving deep into the world of networking to uncover the strategies that will transform the way you connect with people, prepare for networking events, and maintain those invaluable relationships. Whethe...

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Oct. 11, 2023

Topic Teaser: Traditions Around the World

In this cultural odyssey, we'll traverse the globe, exploring the unique customs and rituals that shape the identities of nations and unite communities. From the tranquil elegance of the Japanese tea ceremony to the vibrant e...

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Oct. 10, 2023

Social Traditions

Hey there, fellow adventurers! Today, we're whisking you away on a whirlwind tour around the world to explore some of the most captivating traditions that make our planet an enchanting tapestry of cultures. Traditions are the...

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Oct. 8, 2023

Topic Teaser: Canada vs US Holidays

Major holidays and traditions in Canada and the United States are not just celebrated; they're embraced with fervor, reflecting the rich cultural tapestry of both nations. In Canada, one of the most iconic holidays is Canada ...

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Oct. 5, 2023

Topic Teaser: Packing Essentials

In this can't miss episode, we're diving deep into the world of packing with the dynamic duo, Krista and Sarah. Ever wondered when these travel aficionados start packing for their adventures? Curious about their packing strat...

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Oct. 3, 2023

Travel Prep

In this episode, Krista & Sarah have a diverse range of travel tips and advice that will enhance your next trip. They'll explore various aspects of travel, from selecting the perfect destination to capturing unforgettable mem...

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Oct. 2, 2023

Topic Teaser: Travel - Things to Consider

In this high-flying episode, we're giving you an exclusive peek into the world of prepping for the airport and flight, as seen through the eyes of our hosts. From packing hacks to must-have travel essentials, Krista & Sarah s...

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Oct. 1, 2023

Topic Teaser: So You're Planning a Trip...

Get ready to embark on a journey of epic proportions in this episode. We're spilling the beans on how planning your dream trip begins, from choosing your dream destination to finding the best airline deals and budget hacks. W...

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Sept. 28, 2023

Topic Teaser: Things You Don't Consider When Budgeting

In this episode, we're diving deep into the world of budgeting, and trust us, it's not your run-of-the-mill budgeting talk! We're spilling the beans on those sneaky budget-busters you didn't even know were sabotaging your fin...

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Sept. 26, 2023

Budgeting for Dummies

In this insightful and timely episode, join the insightful hosts Krista and Sarah as they explore the world of budgeting, uncovering its importance at different life stages. Whether you're a recent graduate stepping into the ...

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Sept. 24, 2023

Topic Teaser: Teach Me How to Budget

In this insightful episode, join hosts Krista and Sarah as they explore the world of budgeting, uncovering its importance at different life stages. Whether you're a recent graduate stepping into the financial landscape or a s...

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Sept. 21, 2023

Topic Teaser: Happiness Toolkit

In this enlightening episode, we dive into a treasure trove of tools and strategies designed to guide you on the path to sustained happiness. Our expert guest shares practical advice on how to cultivate and maintain a fulfill...

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Sept. 19, 2023

Finding Happiness

In this episode, Krista and Sarah embark on a heartfelt exploration of happiness's various dimensions. Their conversation revolves around introspection, candid revelations, and the pursuit of this elusive yet essential emotio...

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Sept. 17, 2023

Topic Teaser: When Are We Most Happy?

Today, we're diving deep into the data to uncover the secrets of happiness. Get ready to explore when we're happiest in life, where in the world happiness shines the brightest, and the key factors that make us smile. Life's a...

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Sept. 15, 2023

Topic Teaser: Did The Royal Family Do It?

Get ready for a juicy podcast episode that dives into the latest buzz surrounding the royal family! We're spilling the tea on all the recent scandals and family feuds that have everyone talking. But here's the real question: ...

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Sept. 14, 2023

Topic Teaser: Has Britney Spears Been Cloned?

Get ready for a mind-bending ride as we dive into the wild world of conspiracy theories. In this episode, we're tackling the buzz around the Britney Spears cloning conspiracy. Yep, you heard it right - some folks are convince...

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Sept. 12, 2023

Conspiracy Theories

Hey, conspiracy enthusiasts! Get ready to dive headfirst into a wild world of secrets and speculations in this mind-blowing episode! We're starting off with the juiciest celebrity rumors out there - are some stars actually de...

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