Catch Up On All Our Episodes Here!

Nov. 28, 2023

Gift Giving

We're diving into the joyous chaos of holiday gift-giving, decoding the unspoken rules that make the season merry and bright. Ever pondered over gifts for friends? According to a survey, 75% of folks think it's crucial to exc...

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Nov. 21, 2023

2023: Year in Review

We're diving headfirst into the whirlwind that was 2023. Buckle up because this year was like a Netflix series on steroids! We kick things off with the geopolitical rollercoaster—Russia and Ukraine, Canada's political dance w...

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Nov. 14, 2023

Beauty Standards

In this episode, we're diving headfirst into the intricate world of beauty standards, examining their far-reaching impact on mental health, inclusivity, intersectionality, media influence, positive changes, empowerment, educa...

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Nov. 7, 2023

The Feeling of Overwhelm

In this episode, we dive deep into the often discussed topic of overwhelm, stress, and anxiety. From the holiday season's hectic rush to the pressures of work deadlines and personal milestones, overwhelm can strike at any tim...

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Oct. 31, 2023

Childhood vs Adulthood Fears

In today's episode, we're diving headfirst into the quirkiest adult fears and urban legends that have haunted us for generations. As kids, we eagerly awaited adulthood, but little did we know it would come with its own set of...

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Oct. 24, 2023

Dieting or Lifestyle?

In this episode, we're diving deep into the turbulent waters of diet culture and emerging with a holistic vision of health and wellness. Did you know that a staggering 45 million Americans diet each year, spending a jaw-dropp...

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Oct. 17, 2023

The Art of Building Relationships

In this episode, we'll delve deep into the world of networking, exploring its immense significance in today's fast-paced professional landscape. Networking isn't just a buzzword; it's the lifeblood of career advancement. We k...

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Oct. 10, 2023

Social Traditions

Hey there, fellow adventurers! Today, we're whisking you away on a whirlwind tour around the world to explore some of the most captivating traditions that make our planet an enchanting tapestry of cultures. Traditions are the...

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Oct. 3, 2023

Travel Prep

In this episode, Krista & Sarah have a diverse range of travel tips and advice that will enhance your next trip. They'll explore various aspects of travel, from selecting the perfect destination to capturing unforgettable mem...

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Sept. 26, 2023

Budgeting for Dummies

In this insightful and timely episode, join the insightful hosts Krista and Sarah as they explore the world of budgeting, uncovering its importance at different life stages. Whether you're a recent graduate stepping into the ...

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Sept. 19, 2023

Finding Happiness

In this episode, Krista and Sarah embark on a heartfelt exploration of happiness's various dimensions. Their conversation revolves around introspection, candid revelations, and the pursuit of this elusive yet essential emotio...

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Sept. 12, 2023

Conspiracy Theories

Hey, conspiracy enthusiasts! Get ready to dive headfirst into a wild world of secrets and speculations in this mind-blowing episode! We're starting off with the juiciest celebrity rumors out there - are some stars actually de...

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Sept. 5, 2023

Baby Series: Labor & Delivery

Get ready for an episode filled with all the juicy details as we dive into Sarah's unforgettable labor and delivery experience. Today, we're getting up close and personal as Sarah spills the beans on the good, the bad, and th...

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Aug. 29, 2023

Hot Takes & Heated Debates

In this episode, we tackle a range of controversial topics that have us all fired up, from the everyday dilemmas like breastfeeding and morning vs. night showers to the weightier subjects of raising babies and political ideol...

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